Tai Chi and Alexander Technique Seminar at The Letchworth Centre for Healthy Living 12th November 2017

06/10/2017

Healthy Tai Chi and Alexander movement with Ian Deavin and Judy HammondWidely experienced Alexander teacher Judy Hammond and long-term Tai Chi instructor Ian Deavin have created a program of physical and mental exercises suitable for both complete beginners  or for more experienced exercisers. 

The seminar will cover:
Exercises, Spiralling movement, Qigong, Mindfulness, Meditation, Tai Chi Principles, Alexander Principles

Venue: The Letchworth Centre for Healthy Living, Rosehill Hospital, Hitchin Road
Letchworth, Hertfordshire, SG6 3NA
Sunday 12th November 2017, 9.30-12.30
Cost:
£45 per seminar for bookings up to 1 week before each seminar. £55 after
To book: telephone 01462 678804
Please wear suitable loose clothing and flat soled trainers or similar

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